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ADHD

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Answers to Distraction
Answers to Distraction

Delivered from Distraction
Delivered from Distraction

Driven to Distraction
Driven to Distraction

Alcoholism

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An Uncommon Drunk
An Uncommon Drunk

Drinking: A Love Story
Drinking: A Love Story

Mindful Recovery
Mindful Recovery

Sober For Good
Sober For Good

Willpower's Not Enough
Willpower's Not Enough

Anger

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ACT on Life, not on Anger
ACT on Life, not on Anger

Anger Workbook
Anger Workbook

Angry All the Time
Angry All the Time

Control Your Anger
Control Your Anger

Anxiety

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Calming Your Anxious Mind
Calming Your Anxious Mind

Get Out of Your Mind and Into Your Life
Get Out of Your Mind and Into Your Life

Intimate Connections
Intimate Connections

Social Anxiety and Shyness
Social Anxiety and Shyness

Staring at the Sun
Staring at the Sun

The Anxiety and Phobia Workbook
The Anxiety and Phobia Workbook

The Mindfulness and Acceptance Workbook for Anxiety
The Mindfulness and Acceptance Workbook for Anxiety

The Worry Trap
The Worry Trap

Bipolar Disorder

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An Unquiet Mind
An Unquiet Mind

Bipolar Disorder Survival Guide
Bipolar Disorder Survival Guide

Surviving Manic Depression
Surviving Manic Depression

Death, grief

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How to Go On Living When Someone You Love Dies
How to Go On Living When Someone You Love Dies

When Things Fall Apart
When Things Fall Apart

Depression

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Depressed and Anxious
Depressed and Anxious

Feeling Good
Feeling Good

Mind Over Mood
Mind Over Mood

Mindfulness Based Cognitive Therapy for Depression
Mindfulness Based Cognitive Therapy for Depression

The Happiness Trap
The Happiness Trap

The Mindfulness and Acceptance Workbook for Depression
The Mindfulness and Acceptance Workbook for Depression

Divorce

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Helping Your Kids Cope With Divorce
Helping Your Kids Cope With Divorce

Mom's House, Dad's House: Making Two Homes for Your Child
Mom's House, Dad's House: Making Two Homes for Your Child

Rebuilding
Rebuilding

We're Still Family: What Grown Children Have to Say About Their Parents' Divorce
We're Still Family: What Grown Children Have to Say About Their Parents' Divorce

Family of Origin Issues

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Dance of Anger
Dance of Anger

You Can Go Home Again
You Can Go Home Again

Infidelity

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After the Affair
After the Affair

How Can I Forgive You?
How Can I Forgive You?

Infidelity: A Survival Guide
Infidelity: A Survival Guide

Mindfulness

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Full Catastrophe Living
Full Catastrophe Living

Guided Mindfulness Meditation
Guided Mindfulness Meditation

Radical Acceptance
Radical Acceptance

The Mindfulness Solution
The Mindfulness Solution

The Miracle of Mindfulness
The Miracle of Mindfulness

Wherever You Go There You Are
Wherever You Go There You Are

OCD

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Brain Lock
Brain Lock

OCD Workbook
OCD Workbook

Overcoming Obsessive Thoughts
Overcoming Obsessive Thoughts

The Imp of the Mind
The Imp of the Mind

Tormenting thoughts
Tormenting thoughts

Panic Disorder

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An End to Panic
An End to Panic

Don’t Panic
Don’t Panic

The Agoraphobia Workbook
The Agoraphobia Workbook

When Panic Attacks
When Panic Attacks

Parenting

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Get Out of My Life, but First Could You Drive Me & Cheryl to the Mall
Get Out of My Life, but First Could You Drive Me & Cheryl to the Mall

How to Talk so Kids will Listen and Listen so Kids will Talk
How to Talk so Kids will Listen and Listen so Kids will Talk

John Rosemond's New Parent Power
John Rosemond's New Parent Power

Reviving Ophelia
Reviving Ophelia

Siblings Without Rivalry
Siblings Without Rivalry

Teen Proofing
Teen Proofing

The New Six-Point Plan For Raising Happy, Healthy Children
The New Six-Point Plan For Raising Happy, Healthy Children

Personality Problems

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Dialectical Behavior Therapy Workbook: Practical DBT Exercises
Dialectical Behavior Therapy Workbook: Practical DBT Exercises

Don't Let Your Emotions Run Your Life
Don't Let Your Emotions Run Your Life

I Hate You, Don't Leave Me
I Hate You, Don't Leave Me

Overcoming Paranoid and Suspicious Thoughts
Overcoming Paranoid and Suspicious Thoughts

Reinventing Your Life
Reinventing Your Life

Sometimes I Act Crazy
Sometimes I Act Crazy

Stop Walking on Eggshells
Stop Walking on Eggshells

Relationship Problems

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Getting To Yes
Getting To Yes

Hold Me Tight
Hold Me Tight

Reconcilable Differences
Reconcilable Differences

Resurrecting Sex
Resurrecting Sex

Ten Lessons to Transform Your Marriage
Ten Lessons to Transform Your Marriage

The Dance of Intimacy
The Dance of Intimacy

The Relationship Cure
The Relationship Cure

The Seven Principles for Making Marriage Work
The Seven Principles for Making Marriage Work

Self Esteem and Assertiveness

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10 Days to Self Esteem
10 Days to Self Esteem

Self Esteem
Self Esteem

The Assertiveness Workbook
The Assertiveness Workbook

When I Say No I Feel Guilty
When I Say No I Feel Guilty

Sexual Abuse

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Growing Beyond Survival
Growing Beyond Survival

The Courage to Heal
The Courage to Heal

The Courage to Heal Workbook
The Courage to Heal Workbook

Stress

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Full Catastrophe Living
Full Catastrophe Living

Minding the Body Mending the Mind
Minding the Body Mending the Mind

Relaxation and Stress Reduction Workbook
Relaxation and Stress Reduction Workbook


Site developed and maintained by Charles Leifer